On site /remote ENERGY ALCHEMY;Feng Shui/ Crystal healing / Yoga & Wellness coaching
55+ Thrive Coaching Group
$268.00
- Six week group coaching experience like none other.
- Specially designed for women 55 and older providing support for living your best life.
- We cover things including physical wellness, sleep, stress, movement and more.
- Next group begins on Wednesday, February 4th at 7PM (eastern) for 6 consecutive weeks, concluding on March 11th.
- Meeting time 60 minutes, hosted online.
- Limited to 6 women keeping it small, intimate and comfortable.
- A What's App private group chat will provide support and communication between meetings.
Each participant will have an opportunity to share the areas they are seeking support in each week, and we will tackle your challenges together as a group.
55+ Thrive Group Coaching ExperiEnce
Week ONE
Week THREE
Week ONE
We get to know each other. Each participant takes a few minutes to share whatever she is comfortable sharing about herself. Talking points will be sent the week before we begin to help you formulate your intro.
Week TWO
Week THREE
Week ONE
We dive into our first weekly review, checking in with each participant, covering challenges and wins. We will talk about sleep and stress as well as sample a few methods of simple meditation. Weekly goals will be set and midweek check-ins planned on What's App.
Week THREE
Week THREE
Week THREE
Starting with a weekly check in one by one, we will again support each person with challenges and celebrate the wins. We will discover how movement can help restore energy and improve mood.
Week FOUR
Week FOUR
Week THREE
After our weekly check in we will cover how our environment can effect energy, also effecting our relationships and even finances. Challenges shared will be brainstormed and weekly goals will be set
Week FIVE
Week FOUR
Week FIVE
Following our weekly check in we will dive into nutrition and how it relates to feeling good, hydration myths and more!
Week SIX
Week FOUR
Week FIVE
During our final hour of the series we will celebrate wins and support each group member's long term plans moving forward!